SAMPLES:

1.    How do students relax themselves?

well, there is a variety of stress-relieving activities for students. First of all, they can try some art activities, like drawing, painting, doing crafts, you name it. Creating arts can be a good stress reliever for several reasons, it’s a good distraction, it helps express and process emotions, and it leaves you with something beautiful to enjoy when you’re finished. Plus, for the majority of students, taking part in different kinds of sports, anything from basketball, volleyball, to biking, can be a fun way to get exercise, a way to release frustration, and more, and leave them healthier and happier in the end. And for others, playing games is their favorite pastime activity, as they allow them to take on new challenges, and experience new things.

 2.    What activities do employers organize to help employees relax?

Well, one of the most effective ways is to encourage workplace wellness. For example, managers can encourage their employees to go on a walk during lunch breaks, subsidize gym memberships, or simply offer healthy snacks in the office. By doing this, employees feel valued when they know that their companies are looking out for their health. Another way is to encourage more social activities. The reason is that employees spend a lot of time together, and the more comfortable they are, the less stress they will feel. As coworkers get to know each other, communication barriers are broken down, leading to better future interaction, and less stress in the workplace.

 3.    Do people nowadays have more ways to relax than in the past?

No, we don’t. Earlier and even in the late 20th century, people were barely addicted to electronic devices and the internet as opposed to the present day. They used their free time to engage in different relaxing activities, like, to laugh with their friends and families, to look around, socialize with neighbors and friends, spend more time outdoors, and so on. But now we are addicted to the Internet, and tend to put our smartphones above almost everything else. We are always obsessed with the endless activities on our social networking sites, so approximately 90% of our time is now spent indoors surfing the Internet, watching movies, playing games or simply chatting with friends.